“In the present everything is fleeting. Everything is fleeting that is not eternal. In the present the eternal stays, the rest all drops out. It’s like a moving river which doesn’t stop anywhere. But the moving river is eternal. The rest of the things are all changing. If you are on the Eternal Principle, all that is not eternal changes and drops out, dissolves and becomes nonexistent.

Shri Mataji Nirmala Devi

Follow the session again

If you missed the session, here you can follow it again:

Home meditation

Try guided meditation from We Meditate!

How to raise Kundalini and give bandhan, before and after meditation:

Self-realisation led by Shri Mataji Nirmala Devi:

Illustration of Kundalini and Subtle system

Shri Mataji’s talk

In our meditation session we listened from about 10′ to 20′