“In the present everything is fleeting. Everything is fleeting that is not eternal. In the present the eternal stays, the rest all drops out. It’s like a moving river which doesn’t stop anywhere. But the moving river is eternal. The rest of the things are all changing. If you are on the Eternal Principle, all that is not eternal changes and drops out, dissolves and becomes nonexistent.

Shri Mataji Nirmala Devi

If you missed the session, here is the recording:

Meditate with Shri Mataji’s Photograph

Protocol for setting up a meditation place at home, with Shri Mataji’s photograph:

  • Find a nice, tidy place at home where you can sit and meditate daily
  • Firstly, download this photograph and print it
  • Put the photograph in a wooden frame, the color of the frame should not be black. The frame should also use real glass
  • Put a new piece of fabric on the table, the fabric should be made of natural material like cotton
  • Put a candle in front of the photograph. If you wish, you can also decorate with some flowers
  • When you meditate, lit the candle
  • Raise Kundalini and give bandhan in the beginning and end of your meditation.

Guided meditation to try out at home:

How to raise Kundalini and give bandhan, before and after meditation:

Speech from Shri Mataji


Meta Modern Era by Shri Mataji

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“When you are in that silence, you are in the silence of the cosmos”

Shri Mataji Nirmala Devi